Joya Family & Lifestyle Medicine

Holistic, Personalized Healthcare at Joya Family and Lifestyle Medicine

Empowering Wellness through Direct Primary Care and Lifestyle Medicine

Our Lifestyle Medicine Approach

What is Direct Primary Care?

Direct Primary Care (DPC) is a healthcare model where patients pay a monthly or annual fee directly to their primary care physician, providing a healthcare experience that is not hindered by limitations of the traditional model. This model offers numerous benefits, including more time with your doctor, reduced administrative burdens, and simplified billing processes. Patients enjoy unlimited office visits, same-day or next-day appointments, and personalized care tailored to their needs. DPC fosters stronger patient-physician relationships and allows for a focus on preventive care and overall well-being. DPC provides a more flexible, accessible, and patient-centered approach to primary care.

young family walking in grass, mom, dad, toddler boy, teenage girl

We believe in addressing the root cause of health issues. Lifestyle Medicine is an evidence-based approach that helps treat, reverse, and prevent chronic diseases by promoting healthy lifestyle choices.

 

Our approach focuses on six pillars of health:

  • Nutrition: Emphasizing a whole-food, plant-predominant eating pattern.

  • Physical Activity: Encouraging regular exercise that fits your lifestyle.

  • Restorative Sleep: Promoting healthy sleep habits for optimal well-being.

  • Stress Management: Offering techniques to help you manage stress effectively.

  • Avoidance of Risky Substances: Supporting you in avoiding harmful substances.

  • Positive Social Connections: Fostering supportive relationships for emotional well-being.

  • By integrating these pillars into your care, we aim to enhance your overall quality of life.

Family and Lifestyle Medicine

Accessible & Compassionate Care

Direct Primary Care (DPC) at Joya Family and Lifestyle Medicine provides you with the freedom to focus on your health. Your membership includes:

  • Access to Dr. Epperly via clinic visits, telehealth, email and text

  • Prompt appointments

  • Wellness exams: Thorough check-ups to assess your overall health

  • Lifestyle Medicine consultations: Screening and counseling

  • Acute Care: Treatment for common illnesses and minor injuries

  • Chronic disease management: Partner with you for a personalized care plan

  • In-office procedures

  • Discounted labs

Our patient-centered model fosters stronger relationships between you and your physician, ensuring your care is personal, preventative, and tailored to your unique needs.

Services to fit your needs

Our Commitment to You

At Joya Family and Lifestyle Medicine, we are committed to delivering care that is patient-centered, holistic, and grounded in integrity. Our mission is to empower you on your wellness journey through compassionate treatment, collaboration, and clinical evidence. Together, we’ll continuously strive for improvement and guide you toward better health.

Family & Lifestyle Medicine

About Dr. Epperly

Dr. Alexis Alexander Epperly is an experienced physician board certified in family medicine and lifestyle medicine. With a deep commitment to patient-centered care, Dr. Epperly takes a holistic approach to health, addressing the physical, mental, and spiritual well-being of each patient. 

Dr. Epperly is a medical graduate of the Uniformes Services University of Health Sciences and earned her undergraduate degree at Johns Hopkins University. She is a proud Navy veteran, a follower of Christ, wife, and mother. All of these wonderful relationships inform the way she practices medicine, as she seeks to bring joy into each encounter. 

Professional team

Dr. Alexis 

Alexander Epperly, MD