Joya Family & Lifestyle Medicine
About Joya Family and Lifestyle Medicine
Lifestyle Medicine and Direct Primary Care
Why Choose Us?
Personalized Care
With fewer patients, Dr. Epperly can spend more time with you, truly understanding your needs and providing tailored care. Whether you need a comprehensive visit or a telehealth visits, a quick phone call or a text, you have enhanced access to care when you need it.
Compassionate Approach
We prioritize compassion in every interaction, ensuring you feel heard, valued, and cared for.
Joyful Health Promotion
We integrate Family Medicine with Lifestyle Medicine to promote joy and wellness in every aspect of your life, helping you achieve optimal health.
Transparent and Affordable Costs
Enjoy the simplicity of a flat monthly fee for unlimited access to routine care, without the hassle of insurance.
Easy Access to Care
Get the care you need when you need it, with same-day or next-day appointments.
Preventive Focus
We emphasize preventive care to keep you healthy and avoid more serious health issues down the road.
Dr. Epperly
Dr. Alexis Alexander Epperly is an experienced physician board certified in family medicine and lifestyle medicine. With a deep commitment to patient-centered care, Dr. Epperly takes a holistic approach to health, addressing the physical, mental, and spiritual well-being of each patient.
Dr. Epperly is a medical graduate of the Uniformes Services University of Health Sciences and earned her undergraduate degree at Johns Hopkins University. She is a proud Navy veteran, a follower of Christ, wife, and mother. All of these wonderful relationships inform the way she practices medicine, as she seeks to bring joy into each encounter.
Lifestyle Medicine
Lifestyle Medicine is an evidence-based approach that focuses on treating, reversing, and preventing chronic diseases through healthy lifestyle choices. Our approach integrates six vital pillars of good health:
Nutrition: Emphasizing a whole-food, plant-predominant eating pattern.
Physical Activity: Encouraging regular exercise tailored to your needs.
Restorative Sleep: Promoting healthy sleep habits for overall well-being.
Stress Management: Providing tools and techniques to manage stress effectively.
Avoidance of Risky Substances: Supporting you in avoiding harmful substances.
Positive Social Connections: Fostering strong, supportive relationships.
By focusing on these pillars, we aim to improve your overall health and quality of life.
Testimonials
Coming Soon